How to make Raised Bed Caponata
Outreach takes root in community garden | The Times Herald | by Bob Gross
Summer care of fruit trees – San Jose Mercury News – By Joan Morris — Contra Costa Master Gardener Helen Erickson has a bit of an obsession with fruit trees. She has about 40 in her home garden, but she knows that some of the things required to maintain the trees can make people uneasy……..
Nearly every food processing or preparation method reduces the amount of nutrients in the food. Foods exposed to high levels of heat lose the most nutrients while foods consumed fresh and as soon after harvest as possible retain the most nutrients. Below is a chart showing the typical nutrient losses of various vitamins and minerals […]
Photo courtesy of http://paleoaholic.com